Madeline Kinnear Hebert, NCEA, LE
It’s a new year, and although we make resolutions every year, many of them will get broken within hours or days. Can you relate? The reason why resolutions might not work may be because resolutions often feels as if they are a chore, and instead of wanting to change our behaviors, we end up turning our “want-to’s” into “have to’s.”
Relax! Here are three resolutions for your skin, body, and soul that you can actually look forward to, ones that just might stick after all!
#1 FOR YOUR SKIN
Resolve to take better care of your skin by adding one simple step to your skin care regimen. A gentle exfoliating peel can remove the dead skin cells that can leave your complexion looking dull and aged. Being careful not to over-exfoliate with harsh scrubs or peels will ensure a healthy and glowing skin. You can experience brighter, smoother, and silkier skin in 90 seconds without acids, abrasives, enzymes, or masks, with Amadi Skintek’s Omega Peel. Why we love it: it’s colorless, odorless, and free of perfumes, it’s packaged in a glass jar, and it’s made in America. The best part: it gently rolls away dry, flaky skin, leaving a glowing complexion in just seconds!
FOR YOUR BODY
The most important thing you can do for your body is to nourish it. Nourishing your body will not only keep you healthy, but your skin benefits as well. Our skin is our largest organ and acts as a barometer of what goes on the inside of our bodies. What we put into our bodies eventually will show up in our complexions as well. You’ve heard of the saying, “Garbage in, garbage out.” This is true with the foods we eat as well. It goes without saying that eating clean and healthy foods will help your skin appear more youthful and vibrant. Focusing on our health and nutrition in 2021 is a great resolution for healthy bodies and healthy skin.
FOR YOUR SOUL
One thing most of us can agree on, 2020 was a stressful year. Heading into 2021, things may not be so different. The virus, along with the political arena and the uncertainty in the world, have most of us uneasy, and well… stressed! More now than ever, we must resolve to manage our own daily stressors. Managing stress is the number one choice for my 2021 New Year’s resolution.
One way I’ve found to help manage stress is with an LED Light Therapy Treatment. Light therapy is not only the fountain of youth for our skin, clients have reported a feeling of calmness and serenity after experiencing just one half-hour treatment using our Celluma Light Therapy. The best part is that LED lights work on anti-aging, acne, and other skin conditions. Clients not only leave looking refreshed, they leave feeling grounded and calm, and with more energy. Something to help soothe your soul, for sure.
Let’s make 2021 a better year. We can do that by being less re-active and angry, and we can focus on what really matters: our own physical and mental health along with the health of others whom we love.
God Bless and Happy New Year,
Madeline Kinnear Hebert